Tags: future, GIM, identity, self-care
Experiencing Guided Imagery and Music (GIM) as a Traveler
As I’ve written about in previous posts, the past few months of my life have been filled with change. While I can always talk about my life with friends or family, I felt like I needed a new approach to […]
Is Music Therapy Taking Over My Life?
I moved to Portland, Oregon six weeks ago solely for a job. When I first got here I didn’t know anyone and I hadn’t visited before, but now my new city and life are starting to feel familiar. I’ve memorized […]
Self-Care for Introverts
Self care can become a buzzy word these days. At every music therapy conference, there’s guaranteed to be a handful of sessions that promise the secrets to self-care and preventing burnout. I’ve found myself avoiding these sessions because of the […]
Balancing Time
Starting my full time job in 2012, I felt I had finally arrived. I was self-sufficient, earning money, and finally had insurance! Being employed also made me re-think how I spent my time. Being paid to provide music therapy was […]